Joshua Stephens

Joshua has been involved in sports since before he can remember, moving from team sports to endurance sports after a life altering car wreck and subsequent coma in 2008. From there he found running and then triathlon, spurring a lifestyle change he doesn’t see himself ever ending. Ready to immerse himself even deeper into the sport, he became certified by USAT in 2011 and has since coached athletes of all levels from 5k to Iron-distance triathlons.

Joshua believes that life comes first, and then triathlon. He knows that communication between the coach and athlete is paramount to success. Between his own experience with racing and coaching athletes through them, he understands all of the components needed to put together a successful plan and see the athlete cross the finish line. If you’re looking for accountability and motivation, as well as tapping into your potential, Joshua is your coach.

Contact Joshua: Joshua@PeakRacingTeam.com

Certifications and Achievements

  • USAT Level 1 Certified since 2011
  • PrintMultiple Championship finishes
  • Numerous Age group and Overall victories
  • USA Triathlon All-American
  • TeamUSA athlete 2013 (London), 2014 (China)
  • B.A. in Psychology
  • Certified Physical Therapist Assistant
  • Races sprint to Iron-distance triathlons
  • Coached beginners to those with 5+ years of endurance sports experience from 5k road races to Iron-distance.

USAT Certified Coach

Coaching Packages

Take a look at the boxed areas for simple breakdown of all my coaching plans. Extra details for each plan can also be found below the boxed areas.

Peak Plan
$190per Month
  • Weekly Workout Schedule
  • Allows for Modifications
  • Unlimited Communication
  • 24 Hour Response Time
  • Heart Rate & Power Tested
  • Zones Established
  • Power Based Coaching (add $50/mth)
  • One Time Set up Fee - $100
Performance Plan
$150per Month
  • Monthly Workout Schedule
  • No Formal Modifications to Plan
  • Unlimited Email Communication
  • 48 Hour Response Time
  • Heart Rate & Power Tested
  • Zones Established
  • Power Based Coaching (add $50/mth)
  • One Time Set up Fee - $100
  • 3-4 Week Time Frame
Single Sport
$75per Month
  • Like Peak Plan but One Sport
  • Heart Rate or Power Zones Established
  • One Time Set up Fee - $100
  • Power Based Coaching - add $50/mth
One-On-One Training
$75per Hour
  • $70/hour if Coached
  • One-on-One, Face to Face
  • Plan Consulting or Training Session
  • Swim, Bike or Run
Three Month Block
Custombased on need
  • Training Plan Design Based on Your Race Schedule
  • Three Month Block with Cost Based on Need

PEAK PLAN:

  • This plan is for multisport athletes who need a weekly schedule of workouts designed specifically for their training and life
  • Allows for modifications to the plan based on work, family, training, and races
  • Unlimited email communication offered from me
  • I work to respond within 24 hours with questions and concerns
  • Training and racing nutritional advice and suggestions offered
  • Heart rate / Power testing conducted and zones established
  • Cost is $190 per month
  • For Power based coaching add an additional $50 per month
  • One time set up fee of $100

PERFORMANCE PLAN:

  • This plan is for multisport athletes who are looking for a monthly training plan vs. weekly
  • Covers a 3-4 week time frame based on your races, work, needs, and life
  • No formal modifications to the training plan once established
  • Unlimited email communication provided
  • I will respond to you within 48 hours
  • I offer nutritional advice for training and racing
  • Heart rate / Power testing conducted and zones established
  • Cost is $150 per month
  • For Power based coaching add an additional $50 per month
  • One time set up fee of $100

SINGLE-SPORT COACHING:

  • Similar to the Peak Plan, but for one sport only such as cycling or running
  • This plan is perfect for the athlete who might be looking to increase their Power or Endurance for cycling or running
  • Heart rate or Power zones established based on testing
  • Cost is $75 per month
  • One time set up fee of $100

ONE-ON-ONE TRAINING SESSIONS:

  • One on one, face to face plan consulting or training sessions
  • Training plan consultation or modifications for non-Peak coach athletes available
  • Swim, bike, or run training sessions to provide feedback on technique, form, etc
  • Cost is $75 per hour for non-Peak coached athletes and $70 for coached

THREE MONTH TRAINING BLOCK:

  • Training plan designed based on your race schedule
  • Cost is based on need

 

Join Peak Racing Team without Coaching: Want to be part of the Peak Racing Team but not interested in formal coaching services? Join our Peak Racing Club! Learn more